Strength Training For Older Adults

10:00am - 11:00am
Choctaw County Public Library (Hugo)
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels.

Teen Tuesday

4:30pm - 5:30pm
Choctaw County Public Library (Hugo)
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Teens
Program Type: Arts & Crafts, Book Club, Discussion Groups
Event Details:

A time devoted completely to teens! Come hang out at the library and join in discussions about any and everything. Play games and occasionally have some snacks.